The Heavy with Andrew and Don
Episodes
Saturday Apr 23, 2022
S02E15 - Out of Obscurity: the Eddie Vedder Story
Saturday Apr 23, 2022
Saturday Apr 23, 2022
After freeloading for 2 seasons, Don finally brings a topic of his own. Let’s see if he can tell Andrew something he doesn’t already know about Eddie Vedder and the formation of Pearl Jam.
Season 2 Spotify Playlist (Part 2):
https://open.spotify.com/playlist/76iSxhvfRd1ht5svQHvHb4?si=0c1e457cadd04544
Workout Playlist:
“Hunger Strike” by Temple of the Dog
“Say Hello 2 Heaven” by Temple of the Dog
“Crown of Thorns” by Mother Love Bone“Half Ass Monkey Boy” by Mother Love Bone
“Garden” by Pearl Jam
“Corduroy” by Pearl Jam
“Save You” by Pearl Jam
“Soon Forget” by Pearl Jam
Links:
Eddie Vedder’s stage climbs
https://www.youtube.com/watch?v=raSMqE-CoYo&ab_channel=BearInMindMedia
Bonus track: “Bugs” by Pearl Jam
https://www.youtube.com/watch?v=86PvgGy4LeQ&ab_channel=isaac8399
Credits:
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Apr 05, 2022
S02E14 - Type O Negative is here for you in good, bad and sexy times
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Let's take a closer look at Type O Negative’s discography and their enigmatic frontman, Peter Steele. Just don’t take a closer look at any of their album art.
Wednesday Mar 23, 2022
S02E13 - Grammys 2022: Best Metal Performance
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
Andrew and Don discuss this year’s nominees for Best Metal Performance, their personal favourites and who they think will actually win. Also, a few great songs that were snubbed and deserve your attention.
Season 2 Spotify Playlist (Part 2):
https://open.spotify.com/playlist/76iSxhvfRd1ht5svQHvHb4?si=0c1e457cadd04544
Workout Playlist:
“Genesis” by Deftones
https://www.youtube.com/watch?v=fbp0bET06wc&ab_channel=Deftones
“The Alien” by Dream Theater
https://www.youtube.com/watch?v=V462IsOV3js&ab_channel=DreamTheater
“Amazonia” by Gojira
https://www.youtube.com/watch?v=B4CcX720DW4&ab_channel=Gojira
“Pushing the Tides” by Mastodon
https://www.youtube.com/watch?v=haT5ars6RXc&ab_channel=Mastodon
“The Triumph of King Freak (A Crypt of Preservation and Superstition)” by Rob Zombie
https://www.youtube.com/watch?v=0WULTU6zl2E&ab_channel=NuclearBlastRecords
Snubs List:
“Phalanx” by Trivium
https://www.youtube.com/watch?v=yMoOqlhC-l4&ab_channel=Trivium
“Steel Commanders” by Sabaton
https://www.youtube.com/watch?v=peTCePu1jMs&ab_channel=Sabaton
“Far from Heaven” by Fit for an Autopsy
https://www.youtube.com/watch?v=OEicHBvqd2Y&ab_channel=NuclearBlastRecords
“Everybody Sins” by Andrew W.K.
https://www.youtube.com/watch?v=Yk8wi4XcQgk&ab_channel=NapalmRecords
“Going Hunting” by Avatar
https://www.youtube.com/watch?v=3sQvH1LjFCw&ab_channel=AvatarMetal
“Circle With Me” by Spiritbox
https://www.youtube.com/watch?v=I0WzT0OJ-E0&ab_channel=riserecords
“Crypt of Ice” by Frozen Soul
https://www.youtube.com/watch?v=9EKV1O7gJDU&ab_channel=CenturyMediaRecords
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Wednesday Mar 09, 2022
S02E12 - Lock up your chickens… Alice Cooper takes shock rock up a few notches
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
What better way to present the highly visual art of shock rock than with an audio podcast?
Season 2 Spotify Playlist (Part 2):
https://open.spotify.com/playlist/76iSxhvfRd1ht5svQHvHb4?si=0c1e457cadd04544
Workout Playlist:
“Fields of Regret” by Alice Cooper
“Return of the Spiders” by Alice Cooper
“Caught in a Dream” by Alice Cooper
“I’m Eighteen” by Alice Cooper
“Under My Wheels” by Alice Cooper
“Halo of Flies” by Alice Cooper
“School’s Out” by Alice Cooper
“Billion Dollar Babies” by Alice Cooper
“No More Mr. Nice Guy” by Alice Cooper
“Man With the Golden Gun” by Alice Cooper
Links:
Screamin’ Jay Hawkins performs on the Merv Griffin Show
https://www.youtube.com/watch?v=a1AE_bCoPSI&ab_channel=MervGriffinShow
Snakes! Guillotines! Electric Chairs!: My Adventures in The Alice Cooper Group by Dennis Dunaway and Chris Hodenfield
https://www.goodreads.com/en/book/show/23014648-snakes-guillotines-electric-chairs
“The Laughing Gnome” by David Bowie
https://www.youtube.com/watch?v=5SQdBxVjZx4&ab_channel=TheVideoJukeBox3
“No More Mr. Nice Guy” (cover) by Megadeth
https://www.youtube.com/watch?v=TN3P37LWXwY&ab_channel=SamHodby
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Feb 22, 2022
S02E11 - Top 10 Heavy Metal Guitar Solos
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
The Heavy’s first top 10! Andrew presents a complete, objective, unimpeachable list of the 10 best metal guitar solos ever. Please send all messages of agreement and/or congratulations to theheavypod@gmail.com
Season 2 Spotify Playlist (Part 2):
https://open.spotify.com/playlist/76iSxhvfRd1ht5svQHvHb4?si=0c1e457cadd04544
Workout Playlist:
“Winter Madness” by Wintersun (3:04)
“My Last Words” by Megadeth (3:22)
“Fermented Offal Discharge” by Necrophagist (3:00)
“I Am a Viking” by Yngwie J. Malmsteen’s Rising Force (2:47)*
“Play With Me” by Extreme (2:24)
“Fade to Black” by Metallica (5:20)
“Battle Hymn” by Manowar (4:10)
“Mr. Crowley” by Ozzy Osbourne (2:08)
“Tornado of Souls” by Megadeth (3:08)
“The Sleep” by Pantera (2:45)
*Not on spotify
Bonus Playlist:
https://open.spotify.com/playlist/3DEnqnewuKwYQzJq0yORUs?si=9066eb6635954380
Links:
“5 Minutes Alone” by Pantera music video
https://www.youtube.com/watch?v=7m7njvwB-Ks&ab_channel=Pantera
“Wake Up Dead” by Megadeth music video
https://www.youtube.com/watch?v=4kSvN1dQjxc&ab_channel=megadethvevo
Requiem by Korn (new album)
https://open.spotify.com/album/7J0BUlxogdpZAtuZnhomb0?si=51_Z8-FcTEKaTD6oGf4x0g
Kruller by Author and Punisher (new album)
https://open.spotify.com/album/6RVqlSdUv4Mj79zYuCWw7a?si=hGFOix7lRkCSzMyXP8vbFw
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Feb 08, 2022
S02E10 - SoCal Punk Hits it Big
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
Before Blink 182, Green Day and The Offspring, there was Bad Religion and Epitaph Records. The Heavy goes all the way back to 1980 to find the roots of the southern California punk scene.
Season 2 Spotify Playlist (Part 2):
https://open.spotify.com/playlist/76iSxhvfRd1ht5svQHvHb4?si=0c1e457cadd04544
Workout Playlist:
“Suffer” by Bad Religion
“News from the Front” by Bad Religion
“So Far Away” by Social Distortion
“Knowledge” by Operation Ivy
“The Malachi Crunch” by NOFX
“Same Old Story” by Pennywise
“Salvation” by Rancid
“2000 Light Years Away” by Green Day
“Dirty Magic” by The Offspring
Bonus Playlist: SoCal Punk
https://open.spotify.com/playlist/5hq5L5CnMg2u0qQ5ojat8i?si=64013a3665674151
Links:
Offspring 1989 self-titled cassette cover
http://betterontape.com/search.php?item=232995
Rancid live on SNL (1995)
https://www.youtube.com/watch?v=ezbkFlWjo5k&ab_channel=SCROG420
The Mr. T Experience album cover
https://songswave.com/world-music/album/252198/Everyone-S-Entitled-To-Their-Own-Opinion/
Dookie album cover
https://www.discogs.com/release/16306584-Green-Day-Dookie
Gillman club website
https://www.924gilman.org/
Turn It Around: The Story of East Bay Punk (2017 documentary)
https://www.imdb.com/title/tt3913194/
Smash!: Green Day, the Offspring, Rancid, NOFX, and the ‘90s Punk Explosion by Ian Winwood
https://www.goodreads.com/en/book/show/37368757-smash
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Jan 25, 2022
S02E09 - Metal on the High Seas
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
The Heavy explores the very niche genre of pirate metal, including Running Wild, Alestorm and many more. So pour yourself an ale, kick back and enjoy.
Season 2 Spotify Playlist (Part 2):
https://open.spotify.com/playlist/76iSxhvfRd1ht5svQHvHb4?si=0c1e457cadd04544
Workout Playlist:
“Under Jolly Roger” by Running Wild
“Riding the Storm” by Running Wild
“Black Sails at Midnight” by Alestorm
“Mexico” by Alestorm
“Shipwrecked” by Alestorm
“Black Sails on the Horizon” by Blazon Stone
“Midnight Moonshine” by Lagerstein
“Leave Her Johnny” by Great Master
“Scurvy Back - Split Version” by Swashbuckle
Bonus Playlist: Pirate Metal Mayhem
https://open.spotify.com/playlist/5EqgGbfYClDEe5hi782Cwt?si=bf4c901467784e5e
Links:
TikTok sea shanty “The Wellerman”
https://www.youtube.com/watch?v=UgsurPg9Ckw&ab_channel=TheKiffness
Running Wild album covers:
https://www.famousfix.com/topic/alestorm/album-covers
“Tortuga” by Alestorm featuring Captain Yarrface from Rum Ahoy
https://www.youtube.com/results?search_query=tortuga+alestorm
“The Longing” by Storm Seeker featuring (with the hurdy gurdy player)
https://www.youtube.com/watch?v=ZCnttPJHt6s&ab_channel=StormSeeker
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Dec 21, 2021
S02E08 - Brothers everywhere… except in the continental United States
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
Why is Manowar so much bigger outside of their home country? Andrew tries to answer that question and converts Don into a full-on Manowarrior in the process.
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Workout Playlist:
“Manowar” by Manowar
“Kill With Power” by Manowar*
“Sign of the Hammer” by Manowar*
“Black Wind, Fire and Steel” by Manowar
“Hail and Kill” by Manowar
“Metal Warriors” by Manowar
“The Power” by Manowar
“Warriors of the World United” by Manowar*
“Kings of Metal” by Manowar
*Not on Spotify
Links:
Manowar loincloths and baby oil photo
https://www.loudersound.com/features/the-10-most-manowar-manowar-songs-ever
Into Glory Ride album cover with real weapons
https://www.pinterest.ca/pin/743094007262747674/
“These go to 11” scene from Spinal Tap (YouTube)
https://www.youtube.com/watch?v=4xgx4k83zzc&ab_channel=goto11tv
Manowar appearance on Nickelodeon’s Livewire Studio talk show (YouTube)
https://www.youtube.com/watch?v=UZWpswKCM8g&ab_channel=STERFENBEDERF
James Gandolfini on Sesame Street (YouTube)
https://www.youtube.com/watch?v=Y-v6T4gUmkw&ab_channel=SesameStreet
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Dec 07, 2021
S02E07 - The Misadventures of Al Jourgensen Vol. 2
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Picking up where they left off in Season 1, Andrew and Don continue the Ministry story through the Bush trilogy and up to present day. Al proves he is still the king of industrial metal and really, really gross pranks.
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Workout Playlist:
“Bad Blood” by Ministry
“No W Redux” by Ministry
“Warp City” by Ministry
“Rio Grande Blood” by Ministry
“Señor Peligro” by Ministry
“Let’s Go” by Ministry
“No Glory” by Ministry
“Ghouldiggers” by Ministry
“Perfect Storm” by Ministry
“We’re Tired of It” by Ministry
“Alert Level (Quarantined Mix)” by Ministry
Links:
Ministry: The Lost Gospels According to Al Jourgensen by Al Jourgensen
https://www.goodreads.com/book/show/16043565-ministry
Re-Armed on Spotify
https://open.spotify.com/artist/6VRLS3PhwiJoIdRPH9qwNb?si=i8lc8KJTQxmjs14EdfiqZg
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Nov 23, 2021
S02E06 - Best Rap and Metal Collaborations
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Andrew gets into the history of rap/metal collabs starting with Run-DMC and Aerosmith’s “Walk This Way” in 1986. This one's not for the metal purist, but keep an open mind and you’ll discover something great.
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Bonus Playlist: Rap/Metal Collaborations
https://open.spotify.com/playlist/0JLYon9QtgU4uLbTt4yuQU?si=3acfc4a257d24f37
Workout Playlist:
“Disorder” by Slayer and ICE-T
“Rage” by The Dillinger Escape Plan and Jarren Benton
“And We Run” by Within Temptation and Xzibit
“Play Me” by Korn and Nas
“Mama Said Knock You Out” by Five Finger Death Punch and Tech N9ne
“Judgement Night” by Biohazard and Onyx
“(Rock) Superstar” by Cypress Hill, Chino Moreno and Everlast
“Walk This Way” by Run-D.M.C. and Aerosmith
“Bring the Noise” by Anthrax and Public Enemy
Links:
Walk This Way: Run-DMC, Aerosmith, and the Song That Changed American Music Forever by Geoff Edgers
https://www.goodreads.com/book/show/40576536-walk-this-way
Anthrax 40: Bring the Noise episode (YouTube)
https://www.youtube.com/watch?v=iHaJVurAbGg&ab_channel=Anthrax
“You Can’t Kill the Revolution” by Rage Against the Machine and Tool (unofficial, YouTube)
https://www.youtube.com/watch?v=y25ICRT2-Dg&ab_channel=m1ndcr4sh
“No Sleep Till Brooklyn” video featuring Slayer’s Kerry King (YouTube)
https://www.youtube.com/watch?v=07Y0cy-nvAg&ab_channel=BeastieBoysVEVO
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod