The Heavy with Andrew and Don
Join Calgary radio host Don Sutherland and his headbanging brother Andrew as they tackle a new rock or metal history topic every two weeks, helping you discover great songs you’ll never hear on the radio. The Heavy: metal for all.
Episodes
Tuesday Dec 21, 2021
S02E08 - Brothers everywhere… except in the continental United States
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
Why is Manowar so much bigger outside of their home country? Andrew tries to answer that question and converts Don into a full-on Manowarrior in the process.
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Workout Playlist:
“Manowar” by Manowar
“Kill With Power” by Manowar*
“Sign of the Hammer” by Manowar*
“Black Wind, Fire and Steel” by Manowar
“Hail and Kill” by Manowar
“Metal Warriors” by Manowar
“The Power” by Manowar
“Warriors of the World United” by Manowar*
“Kings of Metal” by Manowar
*Not on Spotify
Links:
Manowar loincloths and baby oil photo
https://www.loudersound.com/features/the-10-most-manowar-manowar-songs-ever
Into Glory Ride album cover with real weapons
https://www.pinterest.ca/pin/743094007262747674/
“These go to 11” scene from Spinal Tap (YouTube)
https://www.youtube.com/watch?v=4xgx4k83zzc&ab_channel=goto11tv
Manowar appearance on Nickelodeon’s Livewire Studio talk show (YouTube)
https://www.youtube.com/watch?v=UZWpswKCM8g&ab_channel=STERFENBEDERF
James Gandolfini on Sesame Street (YouTube)
https://www.youtube.com/watch?v=Y-v6T4gUmkw&ab_channel=SesameStreet
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Dec 07, 2021
S02E07 - The Misadventures of Al Jourgensen Vol. 2
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Picking up where they left off in Season 1, Andrew and Don continue the Ministry story through the Bush trilogy and up to present day. Al proves he is still the king of industrial metal and really, really gross pranks.
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Workout Playlist:
“Bad Blood” by Ministry
“No W Redux” by Ministry
“Warp City” by Ministry
“Rio Grande Blood” by Ministry
“Señor Peligro” by Ministry
“Let’s Go” by Ministry
“No Glory” by Ministry
“Ghouldiggers” by Ministry
“Perfect Storm” by Ministry
“We’re Tired of It” by Ministry
“Alert Level (Quarantined Mix)” by Ministry
Links:
Ministry: The Lost Gospels According to Al Jourgensen by Al Jourgensen
https://www.goodreads.com/book/show/16043565-ministry
Re-Armed on Spotify
https://open.spotify.com/artist/6VRLS3PhwiJoIdRPH9qwNb?si=i8lc8KJTQxmjs14EdfiqZg
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Nov 23, 2021
S02E06 - Best Rap and Metal Collaborations
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Andrew gets into the history of rap/metal collabs starting with Run-DMC and Aerosmith’s “Walk This Way” in 1986. This one's not for the metal purist, but keep an open mind and you’ll discover something great.
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Bonus Playlist: Rap/Metal Collaborations
https://open.spotify.com/playlist/0JLYon9QtgU4uLbTt4yuQU?si=3acfc4a257d24f37
Workout Playlist:
“Disorder” by Slayer and ICE-T
“Rage” by The Dillinger Escape Plan and Jarren Benton
“And We Run” by Within Temptation and Xzibit
“Play Me” by Korn and Nas
“Mama Said Knock You Out” by Five Finger Death Punch and Tech N9ne
“Judgement Night” by Biohazard and Onyx
“(Rock) Superstar” by Cypress Hill, Chino Moreno and Everlast
“Walk This Way” by Run-D.M.C. and Aerosmith
“Bring the Noise” by Anthrax and Public Enemy
Links:
Walk This Way: Run-DMC, Aerosmith, and the Song That Changed American Music Forever by Geoff Edgers
https://www.goodreads.com/book/show/40576536-walk-this-way
Anthrax 40: Bring the Noise episode (YouTube)
https://www.youtube.com/watch?v=iHaJVurAbGg&ab_channel=Anthrax
“You Can’t Kill the Revolution” by Rage Against the Machine and Tool (unofficial, YouTube)
https://www.youtube.com/watch?v=y25ICRT2-Dg&ab_channel=m1ndcr4sh
“No Sleep Till Brooklyn” video featuring Slayer’s Kerry King (YouTube)
https://www.youtube.com/watch?v=07Y0cy-nvAg&ab_channel=BeastieBoysVEVO
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Nov 09, 2021
S02E05 - Can death metal really be melodic? You betcha
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Andrew and Don explore “the Gothenburg sound” by way of three groundbreaking albums by Swedish bands At the Gates, Dark Tranquility and In Flames. Honorable mention goes to Carcass of Liverpool, England.
Links:
H.R. Giger’s greatest album covers
https://www.rollingstone.com/music/music-lists/h-r-gigers-greatest-album-cover-art-16381/
Workout Playlist:
“Blinded by Fear” by At the Gates
“Cold” by At the Gates
“Punish My Heaven” by Dark Tranquillity
“Lethe” by Dark Tranquillity
“Moonshield” by In Flames
“Goliaths Disarm Their Davids” by In Flames
“Buried Dreams” by Carcass
“Heartwork” by Carcass
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Andrew and Don look at the prolific career of B.C. boy Devin Townsend, including his big break with Steve Vai and groundbreaking work with SYL. A hidden gem here for the casual metal fan.
Links:
Steve Vai and Devin Townsend on the Tonight Show
https://www.youtube.com/watch?v=e-ynEpNTcVQ&ab_channel=GuillaumeDeblock
Loudwire Wikipedia Fact or Fiction interview with Devin Townsend
https://www.youtube.com/watch?v=Z9ZdpLSUrTU&ab_channel=Loudwire
Ocean Machine: Biomech album by Devin Townsend (YouTube)
https://www.youtube.com/watch?v=QSo0Rjr7wSs&ab_channel=SangDalang
Workout Playlist:
“Dirty Black Hole” by Steve Vai
“Down Deep Into The Pain” by Steve Vai
“S.Y.L.” by Strapping Young Lad
“Exciter” by Strapping Young Lad
“Detox” by Strapping Young Lad
“Aftermath” by Strapping Young Lad
“Love?” by Strapping Young Lad
“Almost Again” by Strapping Young Lad
“Far Beyond Metal” by Strapping Young Lad
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Bonus Playlist: Devin Townsend / SYL
https://open.spotify.com/playlist/54EwMeMZHkGb1mQZeEUtYE?si=bbc20cf2815848f4
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Oct 12, 2021
S02E03 - 25 times a rock or metal band played live in a movie
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
Andrew scoured the history books (and downloaded way too many movies) to bring you this look back at the most memorable live hard rock and metal band performances in movies.
Links:
Ozzy's cameo in The Jerky Boys (YouTube)
https://www.youtube.com/watch?v=QmXlwSI2DKw&ab_channel=navy4181
“Hammer Smashed Face” the Disney version (YouTube)
https://www.youtube.com/watch?v=g1Zmkevry5g&ab_channel=EndlessNoise
Workout Playlist:
“Hammer Smashed Face” by Cannibal Corpse (Ace Ventura: Pet Detective)
“Tommy The Cat” by Primus (Bill & Ted’s Bogus Journey)
“Saddam A Go-Go” by Gwar (Empire Records)
“Symptom of the Universe” by Helmet (The Jerky Boys)
“Gas Chamber” by L7 (Serial Mom)
“Feuer Frei!” by Rammstein (xXx)
“Rock & Roll Queen” by The Subways (RocknRolla)
“Doctor Rock” by Motörhead (Eat the Rich)
“Beheaded” by The Offspring (Idle Hands)
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Bonus Playlist: Movie Performances:
https://open.spotify.com/playlist/3HGpsxILxCpw5MbGQw8Bxu?si=f8ed99003a5c41dd
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Andrew goes down the rabbit hole on Alice In Chains’ heyday. WARNING: we did not bleep it out. You’ll know it when you hear it.
Links:
Alice in Chains: the Untold Story by David de Sola
https://www.goodreads.com/book/show/23014647-alice-in-chains
Father Rock clip with Sleze (YouTube)
https://www.youtube.com/watch?v=r3KQ5MBMcdI&ab_channel=NehiStripesSeattle
Diamond Lie playing “Social Parasite” in 1988 (YouTube)
https://www.youtube.com/watch?v=jdeSV7b1ej0&ab_channel=ShirleyCobain
Workout Playlist:
“We Die Young” by Alice In Chains
“Man in the Box” by Alice In Chains
“Them Bones” by Alice In Chains
“Down in a Hole” by Alice In Chains
“Rooster” by Alice In Chains
“Would?” by Alice In Chains
“Grind” by Alice In Chains
“Heaven Beside You” by Alice In Chains
“No Excuses” by Alice In Chains
“Social Parasite” by Diamond Lie
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
Andrew tees up the New Wave of British Heavy Metal, circa 1978-1982, also known by the incredibly clunky acronym NWOBHM.
Links:
Wheels of Steel: the Explosive Early Years of NWOBHM by Martin Popoff
https://www.goodreads.com/book/show/29074142-wheels-of-steel
The New Wave of British Heavy Metal Encyclopedia by Malc Macmillan
https://www.goodreads.com/book/show/1369008.The_New_Wave_of_British_Heavy_Metal_Encyclopedia
YouTube clip: the invention of air guitar
https://www.youtube.com/watch?v=IkQx7CNolRo&ab_channel=Rock%26Jazzer
Metal: A Headbanger’s Journey (documentary)
https://www.imdb.com/title/tt0478209/
Workout Playlist:
“Angel Dust” by Venom
“Death or Glory” by Holocaust
“Getcha Rocks Off” by Def Leppard
“Do It Good” by Tygers Of Pan tang
“Motorcycle Man” by Saxon
“Murders in the Rue Morgue” by Iron Maiden
“Angel Witch” by Angel Witch
“Helpless” by Diamond Head
Season 2 Spotify Playlist (Part 1):
https://open.spotify.com/playlist/59moNNX5Q2WSHcz1w2Qt1o?si=1517c2e42f774e50
Bonus NWOBHM Playlist:
https://open.spotify.com/playlist/7u4X96XaZDEz0m7Ul262nC?si=d0c6fc80666b410a
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod
Tuesday Sep 07, 2021
We‘re Baaaaaaack
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
Season 2 begins on September 14th! In the meantime, Andrew and Don have a quick update on the release schedule, some industry news and... a different kind of epidemic happening in Alberta.
Tuesday Jun 22, 2021
S01E08 - CBGB or: how I learned to stop worrying and love my hipster t-shirt
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
In the Season 1 finale, the guys delve into the craziness of New York’s CBGB club and the American punk scene as a response to some of the bloated, self-important rock of the 1970’s. A big thanks to all of our subscribers for their support - keep spreading the word! Season 2 will start in a just a couple months.
Links:
New York Rock: From the Rise of Velvet Underground to the Fall of CBGB by Steven Blush
https://www.goodreads.com/book/show/28220840-new-york-rock
CBGB movie (2013)
https://www.imdb.com/title/tt1786751/
“Psycho Killer” by Talking Heads, live at CBGB (1975)
https://www.youtube.com/watch?v=5cOgEZcFoHA
“Sonic Reducer” by The Dead Boys live at CBGB (1977)
https://www.youtube.com/watch?v=kgoMIR785y4&ab_channel=RGS365RGS365
Workout Playlist:
“Personality Crisis” by New York Dolls
“Double Exposure” by Television*
“Beat on the Brat” by Ramones
“Baby Talk” by Johnny Thunders & the Heartbreakers
“Blank Generation” by Richard Hell and the Voidoids
“Pumping” by Patti Smith Group
“Psycho Killer” by Talking Heads
“Detroit 442” by Blondie
“Faster and Louder” by The Dictators
"Sonic Reducer" by Dead Boys
*Not available on Spotify
Season 1 Spotify Playlist:
https://open.spotify.com/playlist/7abyZIigvKDM7EfhiQJrFK?si=a5d532af88da40dd
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Twitter: @theheavypod
Instagram: @theheavypod
Email: theheavypod@gmail.com
Website: http://www.theheavy.ca